Bilingual Trauma Therapy
Ronee Miller
SIGNS YOU ARE DISCONNECTED FROM YOURSELF

When we do not feel safe as children, we adapt to survive, however, we become disconnected with our authentic self. As adults, this affects our relationship with ourselves and with others. We can become connected with our bodies and our emotions as we begin to seek healing and do not have to stay stuck in the effects of relationship trauma of the past. Important to notice signs of disconnection from yourself.

SIGNS YOU ARE DISCONNECTED FROM YOURSELF
Bilingual Trauma Therapy
Ronee Miller
FREEDOM FROM PARENTAL TRAUMA BOND: In Person ...

You may have broken ties or moved far away, but the ache of that parental bond still lives inside. There’s a way to heal what they could never give — by discovering who you truly are, beneath the trauma.

FREEDOM FROM PARENTAL TRAUMA BOND: In Person Therapy NYC
Bilingual Trauma Therapy
Ronee Miller
EMOTIONAL NEGLECT AND PROCRASTINATION:in ...

.When your emotional needs were overlooked as a child, you may have learned to doubt yourself, avoid mistakes at all costs, or freeze in fear of disapproval. This kind of emotional neglect often shows up later in life as procrastination, perfectionism, and self-criticism. In this post, I explore how emotional neglect and procrastination are connected — and how healing begins when you learn to honor your feelings and trust yourself again.

EMOTIONAL NEGLECT AND PROCRASTINATION:in person therapy downtown nyc
Bilingual Relationship Therapy, Bilingual Trauma Therapy
Ronee Miller
NEGLECT AND EMOTIONAL NEEDINESS

When your emotional needs were ignored or dismissed growing up, you may find yourself feeling “too much” in relationships — always longing for reassurance and connection. In this post, I explore how childhood neglect can lead to emotional neediness in adulthood, and how therapy can help you heal and feel secure in yourself and your relationships.

NEGLECT AND EMOTIONAL NEEDINESS
Bilingual Relationship Therapy, Bilingual Trauma Therapy
Ronee Miller
HOW TO HEAL AVOIDANT ATTACHMENT STYLE

The way that we learn to connect with others in our relationships is called “attachment style” .Our parents and caregivers play a crucial role i the style of “attachment'‘ we develop.. When as children those adults who are closest are unable to nurture us and be responsive to our needs then in order to survive we often “shut down” emotionally. An“avoidant attachment style” develops as a survival response to fear,, anxiety and feelings of rejection and abandonment.as there is a lack of a secure connection and trust.

HOW TO HEAL AVOIDANT ATTACHMENT STYLE

Bilingual Trauma Therapy

DAUGHTERS TRAUMATIZED BY A TOXIC FATHER

DAUGHTERS TRAUMATIZED BY A TOXIC FATHER

A father’s love is meant to protect, affirm, and steady a daughter’s heart. But when that relationship is marked by criticism, control, absence, or emotional volatility, the wound can run deep. As a grown woman, you may find yourself questioning your worth, struggling to trust others, or working relentlessly to prove you’re enough — all while carrying an ache you can’t quite name. These wounds don’t just fade with time; they show up in relationships, self-talk, and the quiet moments when you feel most alone. Healing begins when you stop minimizing your pain and begin honoring the truth of your story — and your right to move beyond it.

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REMOVING THE WALL AROUND YOUR HEART

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REMOVING THE WALL AROUND YOUR HEART

Have you noticed that in your attempt to protect yourself from pain (caused by others)that now you feel even more “shutdown” and “frozen”? You have created your own prison and closed the door to your heart. The wall that you created to “protect Have you noticed that in your attempt to protect yourself from pain (caused by others)that now you feel even more “shutdown” and “frozen”? You have created your own prison and closed the door to your heart. The wall that you created to “protect you” is now hurting you as you are now closed off from “giving and receiving love”? you” is now hurting you as you are now closed off from “giving and receiving love”?

FEELING SAFE IN YOUR OWN BODY

FEELING SAFE IN YOUR OWN BODY

As a trauma survivor it is so important to begin to feel safe in your body as when you experience trauma: which is anything so overwhelming that at the moment it is too frightening to process then the nervous system is holding the memories and feelings you could not process.. In an effort to protect yourself from feeling you may be in a shutdown or “frozen” state which makes it difficult for you to heal and become fully alive and safe in your body.