Bilingual Trauma Therapy
Ronee Miller
SIGNS YOU ARE DISCONNECTED FROM YOURSELF

When we do not feel safe as children, we adapt to survive, however, we become disconnected with our authentic self. As adults, this affects our relationship with ourselves and with others. We can become connected with our bodies and our emotions as we begin to seek healing and do not have to stay stuck in the effects of relationship trauma of the past. Important to notice signs of disconnection from yourself.

SIGNS YOU ARE DISCONNECTED FROM YOURSELF
Bilingual Trauma Therapy
Ronee Miller
FREEDOM FROM PARENTAL TRAUMA BOND

Trauma bonds can be extremely challenging to navigate as this bonding touches our deepest wounds. The intertwining between love and fear that began when we had no defenses to protect ourselves needs time and attention to heal. As we connect the dots and give and receive the attention and care we need: we are beginning the healing process to move into freedom and come out of bondage!

FREEDOM FROM PARENTAL TRAUMA BOND
Bilingual Trauma Therapy
Ronee Miller
EMOTIONAL NEGLECT AND PROCRASTINATION

When we are emotionally neglected as children our nervous system does the best it can to go into survival mode in an atttempt to protect us ... Since we are completely dependent and vulnerable and unable to “fight or flee” so we go into“freeze” response where we are numb and emotionally shut down in an attempt to not feel our fear and our pain. When no one hears or listens to our “cry” we lose hope as our emotional needs are not noticed or given attention and we feel like we do not exist..Over time our “little child” part gets more frozen and “stuck” and has difficulty moving forward and begins to internalize the emotional neglect and we as adults then begin to neglect ourselves emotionally and due to lack of hope and feelings of helplessness develop a pattern of procrastination and the root is “childhood emotional neglect”.

EMOTIONAL NEGLECT AND PROCRASTINATION
Bilingual Relationship Therapy, Bilingual Trauma Therapy
Ronee Miller
NEGLECT AND EMOTIONAL NEEDINESS

When we were the most vulnerable and dependent and “emotionally needy(”as we all have been as children )it can feel like a cry deep in our soul when no one hears or seems to care about us. Our mind, will and emotions are what define our soul. For many of us who have been “ traumatically wounded” in childhood: the message we received was that we will not have our emotional reality nurtured or have anyone who can help us to process our emotions in a” healthy” way. You may be becoming more and more aware and of the consequences that are affecting your self-esteem and your relationships as the“little boy or girl part” got stuck in a pattern of “emotional neediness” that needs to be healed so you can move on with hope and start to. understand what is going on inside of you emotionally physically: and spiritually. You may have stuffed your emotions and are now becoming more aware of the consequences related to your childhood trauma.

NEGLECT AND EMOTIONAL NEEDINESS
Bilingual Relationship Therapy, Bilingual Trauma Therapy
Ronee Miller
HOW TO HEAL AVOIDANT ATTACHMENT STYLE

The way that we learn to connect with others in our relationships is called “attachment style” .Our parents and caregivers play a crucial role i the style of “attachment'‘ we develop.. When as children those adults who are closest are unable to nurture us and be responsive to our needs then in order to survive we often “shut down” emotionally. An“avoidant attachment style” develops as a survival response to fear,, anxiety and feelings of rejection and abandonment.as there is a lack of a secure connection and trust.

HOW TO HEAL AVOIDANT ATTACHMENT STYLE

grief

, ,

WHEN YOU ARE STUCK AND WOUNDED-THERE IS A WAY OUT

, ,
WHEN YOU ARE STUCK AND WOUNDED-THERE IS A WAY OUT

You’re not broken — you’re carrying wounds no one saw.
But Jesus does. And He still heals.
Therapy is one way to begin telling the truth — without shame — and step into the freedom you were created for.

THE LIGHT SHINES IN THE DARKNESS hope and healing for those carrying pain

THE LIGHT SHINES IN THE DARKNESS hope and healing for those carrying pain

Even in the most overwhelming seasons when grief suffocates, when shame silences, when God seems so absent-there is a deeper truth: the light has not gone out. You may feel lost in confusion, depression, or heartache, but scripture reminds us:” the light shines in the darkness and the darkness has not overcome it.”

,

THE INVISIBLE PAIN OF SINGLE FATHERHOOD

,
THE INVISIBLE PAIN OF SINGLE FATHERHOOD

Divorce can feel like an invisible weight, especially for single dads navigating custody, emotional pressure, and parenting. Ronee Miller Counseling in Tribeca, NYC, offers therapy support, clarity, and space to be “seen, heard, and felt”, without having to carry it all alone..

,

HEALING FROM PARTNER BETRAYAL WOUNDS

,
HEALING FROM PARTNER BETRAYAL WOUNDS

Healing from partner betrayal wounds is a process. Your wounding has been deep and your world has been shaken. You may feel like you cannot take another breath or step due to feeling overwhelmed. Important not to blame or shame yourself but to seek help and support during this time!

,

RELATIONAL TRAUMA FROM PAINFUL BREAKUP

,
RELATIONAL TRAUMA FROM PAINFUL BREAKUP

A painful breakup truly is “Relational Trauma” .You feel overwhelmed with so many conflicting emotions and they may change minute to minute or day to day. Important to remember that healing is a process and you are “going through the fire and coming out gold”. It is essential as you grieve that you also increase your level of self-care and that includes slowing down so you can give yourself the attention you so desperately need as you go through this very painful season of your life. Important not to make any important decisions during this time or to start a “new” relationship in an attempt to not feel your pain. This would not be wise as you need time to rest and recover so that you can learn whatever is needed for you to learn about yourself and your “true” value and that your wounds of the past do not control your future…this will take time and patience so that those wounds can heal and not run your life